The Family Life Center offers:

• Full court gym with two half-court capabilities
• Running/walking track above the court
• Aerobic exercise rooms
• Fitness room with cardiovascular equipment and weight-resistant machines
• Meeting rooms for classes or courses offered by the FLC

Fitness Classes

Monday / Wednesday / Friday
9:00 am Senior Adult Video Class
10:00 am Low Impact Cardio (Resumes January 2012)
12:45 pm Lunch Break Aerobics (Resumes January 2012)

Monday
8:45 am Boot Camp for Women

Wednesday / Friday
8:45 am Zumba

Tuesday / Thursday
8:45 am Group Pump (Resumes January 2012)
10:00 am Strength Training
12:15 Express Group Pump (Resumes January 2012)
6:00 pm Pilates
7:00 pm Zumba

Changing rooms & showers are available.
Childcare is available for some classes by reservation only.
Call the Family Life Center at 996.8828 before your first class to reserve space for your child(ren).

Get Fit Cards Available
Can't commit to a two or three day class each week?
Not sure which class is right for you?
Get Fit punch cards are available for all of our classes!
Get Fit punch cards are available for $30 (10 classes) or $60 (25 classes). Why not try a class this week? Purchase Get Fit Cards in the Family Life Center.

Join the 100-Mile Walking Club!
Walking one or two miles will do a lot to slim your waistline as well as get your heart pumping.

Keep track of your miles at our Family Life Center Desk and when you reach 100 miles, we’ll take your picture to put on our “Walk Board.”

Stop by the Information Desk in the Family Life Center and pick up a tally counter (used to track laps) and get started. There is no time like the present!!

By the way, our walking track is open to members and non-members. Invite a friend to join you!

Ready for a bigger challenge? Join the 1,000 Mile Walking Club!
Once you've completed 1,000 miles in 2012, you are in the club. Milage is tracked in the same way as in the 100 Mile Club.

Adult Mixed Bowling
Thursdays at 7:00 pm
The cost is $12 per week per person.
For more info, click here.

Fitness for Kids After School!
The following classes are offered on Tuesdays and Thursdays.
3:30 - 4:30 pm: 9 - 11 years old
4:30 - 5:30 pm: 12 - 14 years old
Classes will be led by AYFA (American Youth Fitness Association), an affiliate of BodyShop Athletics. For detailed info about the classes, go to www.ayfitness.com. Please call the Recreation Ministry Office for more details or to register.

Personal Trainers Available
Personal trainers are available to help with your workout. To find out more about the services offered and the costs, call the Recreation Ministry Office.

Weight Training Orientation
Join Cindy Prather on for basic weight training. The cost is $10 for a one-time session. Participants will learn everything they need to know about weight training as well as have all their questions answered. Sign up at the Reception Desk in the Family Life Center.

Have you joined FLC?
If you are a member of LBC, you are invited to join the Family Life Center today! The cost for membership is $5! You read that correctly. And that's a one-time fee, not a monthly cost. Five dollars gets you a key card that checks you in at our information desk.

In order to work out in our weight room, you must be a member or the guest of a member (guest and member must be together).

Visitor's Pass
Are you visiting our church, trying to decide if this is the home for you? Great! Check out our Family Life Center free of charge for three months. Enjoy all the benefits the Family Life Center has to offer while making that important decision about your church home.

To receive a key card or a visitor’s card, drop by our Information Desk and fill out a form for us. We really look forward to seeing you!

Just Do It!
Are you involved in any leisure or recreation activities on your own? Do you… Canoe? Bike? Run? Walk? Golf? ????

If you are looking for others to join you, we’d like to sponsor your club or group. There are probably several of you who do these activities by yourself and are looking for some new friends. I’d love to sit with you and talk about how your activity can be your MINISTRY. If you are interested in exploring the possibilities, call me at 996.8829 or click here to email.

Thursdays Are Volleyball Nights!
Join us in the Family Life Center on Thursdays beginning at 8:00 p.m. for pick-up volleyball. We have two courts available for play and it is a great time for you to meet some new people! (Please note that volleyball will begin at 8:00 p.m. while Upward Basketball is practicing.

FLC Volunteers And Subs Needed
We have morning openings for enthusiastic volunteers and subs! Volunteers work on a weekly or every other week basis. Please contact Criss at the Family Life Center Reception Desk for more information.

We're on Facebook, too!

Click here for the latest information!.

Do I have to be a member of Lexington Baptist Church to be able to use the Family Life Center?

Yes and no. You do have to be a member of the Family Life Center or the guest* of a member to work out in the weight/fitness room or use the gym. The walking track is open during regular hours for members and non-members. Everyone must sign in at the Reception Desk to use the walking track.

In order to become a member of the Family Life Center, you MUST be a member of Lexington Baptist Church. We offer memberships to visitors who are attending LBC but have not “officially” joined the church. Visitor memberships are free, but expire three months after they have been issued.

*Guests can come and use the facility, but MUST be accompanied by a member AT ALL TIMES

Can I walk on the track during scheduled events?

Unfortunately, some events will occur in the gym of the FLC and walkers on the track would be distracting. The Recreation Ministry reserves the right to decide if the track needs to be closed during a programmed event. Typically, the track is open anytime during the FLC’s normal hours of operation. It is closed on Sundays and Wednesday evenings.

Why can’t I take my baby stroller on the track?

Strollers can be somewhat bulky and with a crowded track, it may be difficult to maneuver around them.

• Ages 16 and up can use the cardio and weight equipment unsupervised.
• Ages 13-15 must be supervised (by a parent or guardian) to use cardio and weight equipment.
• Ages 12 and under are not permitted in the weight/fitness room.

Why are we not allowed to play ping pong, foosball, or pool?

Membership to the Family Life Center grants you access to the weight/fitness room, walking track, and the gymnasium, all found on the first floor (except the walking track).

The second floor of the FLC is reserved for Student Ministry. It is typically an unsupervised area except when student ministry activities are planned, therefore producing an unsafe environment..